Today take time – make time – to sit down and turn to Psalm 139 and “ponder your way through it, asking God to reveal what true self-love is.” (p 57)

You can turn to Psalm 139 in your bible or in 40 Days Living the Jesus Creed (p 57) and begin to read it slowly.  Pause often and let the words settle into you, all the time remembering that God loves you.